Reflexology is a gentle non-invasive holistic therapy, involving Appling pressure techniques with the thumbs and

fingers to specific reflex zones on the feet and hands.

Reflexology is based on the Chinese principle that certain areas on the soles of the feet and palms of hands, which are known as reflex zones correspond to different areas of the body.

These reflex zones contain thousands of nerve endings, which are connected to parts of the body, Organs, glands and structures of the body via energy pathways.

This is known as- Anatomical reflection theory. 

By stimulating the reflex zones on the feet and hands you help clear any blockages that there may be in the energy pathways so that the natural healing energy (universal life force) may flow freely to those areas of the body that my be blocked or stagnant. This allows the body's natural energy to flow freely around the body, which then helps the body to promote healing.

There are over 7000 nerves in the feet and they are among the most nerve-rich parts of your body, so no wonder reflexology is so effective.

Reflexology is very relaxing and by stimulating the reflex points in the feet or hands, this will bring about a deep state of relaxation, which in tern stimulates the body's natural healing process



An initial consultation on the first visit will be carried out which involves discussing medical history and lifestyles, this is so I can give the best treatment to suite you.

There are many different types of reflexology treatments that can be carried out, depending on what you want or need from your treatment and a tailor made treatment to suit your needs can be made for you.


It is really good and beneficial to have the odd treatment every now and then for relaxation and as a form of preventative, but it is always good to initially have a block of 5 or 6 treatments close togeather to start with to feel the true benefit, this is the same for all complementary therapy.       For this reason I offer a block of 5 treatments for £100, this includes a consultation and a free pot of balm or oil, (there are several to choose from.) 

£30 for a 1 hour treatment or £100 for a block of 5 treatments when paid up front

Reflexology is a preventative treatment and the benefits are that it can help with, are as followed

  • Poor digestion

  • Blood circulation

  • pain relief

  • restoring sleep patterns

  • migraines

  • relieving anxieties and stress

  • IBS

  • bring a sense of balance

  • increasing the body’s immune system

  • relieving head aches

  • respiratory problems

  • Asthma

  • bladder problems 

  • Menopausal symptoms

  • relieve period pains

  • Lymphatic Drainage



Providing Reiki and Reflexology treatments for health, relaxation and well-being in Gloucester, Gloucestershire and surrounding Counties.




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